Blog | True Self

Heart Whispers

What is your heart whispering to you? Sometimes our heart whispers to us and sometimes it shouts. Lately, mine was rather quiet and a bit...

Just Wear the Flip Flops

I went to Noah's Ark Waterpark with my daughter. It was the Summer's Solstice and I took the afternoon off to spend time with my...

Ever wonder what happens during a Reiki session?

Experience deep emotional healing and relaxation First, we connect through conversation and check-in on what has been happening in your...

Ever wonder what happens during an Acupressure Session?

Take a peek behind the scenes to find out what to expect during an acupressure session. First, we connect through conversation and...

Exhausted But Can't Fall Asleep at Night?

I invite you to imagine this common scenario that I hear from my clients - It’s finally time to go to bed, you are feeling exhausted,...