Blog | True Self

Emily Wright

Unlocking the Power of the Emotion Code: A Pathway to Self-Healing

Have you ever wondered if there's a method to release trapped emotions that could be keeping you from experiencing optimal health and...

Emily Wright

The Doormat

I was talking with a client and in our conversation she realized that she had been collecting all of her past hurts from people as...

Emily Wright

Reflections & Toe Dipping

This time of year invites a time for reflection, release, and dreaming into the future. I invite you to carve out a bit of time for...

Emily Wright

Heart Whispers

What is your heart whispering to you? Sometimes our heart whispers to us and sometimes it shouts. Lately, mine was rather quiet and a bit...

Emily Wright

Just Wear the Flip Flops

I went to Noah's Ark Waterpark with my daughter. It was the Summer's Solstice and I took the afternoon off to spend time with my...

Emily Wright

Ever wonder what happens during a Reiki session?

Experience deep emotional healing and relaxation First, we connect through conversation and check-in on what has been happening in your...

Emily Wright

Ever wonder what happens during an Acupressure Session?

Take a peek behind the scenes to find out what to expect during an acupressure session. First, we connect through conversation and...

Emily Wright

Exhausted But Can't Fall Asleep at Night?

I invite you to imagine this common scenario that I hear from my clients - It’s finally time to go to bed, you are feeling exhausted,...