Coaching Programs
Coaching gives you the opportunity for implementing REAL and LASTING Desired Change.
It’s where you give yourself PERMISSION to live a life aligned with who you truly are.
A life where your light isn’t dimmed, watered down, or quieted. It is a life where your light burns bright with hope, love, intention, and joyful connections; where you are courageously vulnerable and resilient in your everyday life.
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As a parent, partner, sibling, or friend
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As a student, employee, business owner, executive, or leaders
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As a human being who is ready for more
What Coaching can do for you
Coaching addresses you as a WHOLE PERSON focusing on what is important to you.
Coaching provides you a safe place to...
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explore what is missing in your life, to get honest and real about what you want to change.
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explore the infinite and unknown possibilities ahead of you.
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break free from your barriers and suffocating rules to allow for expansion and growth.
Coaching provides you...
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an opportunity to identify what truly lights you up, what makes your heart sing, and illuminates the transformational path in front of you.
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Accountability to make the changes you so deeply desire — so you stop setting your dreams aside.
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Empowerment to lean into your goals and embrace what's possible.
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Support to move past fears and old habits that no longer serve you.
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A steady presence to help you stay on your path and not get sidetracked by everyone else's needs.
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Encouragement to take action with the new awareness you gain through self-discovery and reflection.
As your coach...
As your coach – I will partner with you on your journey to:
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Get clear on what you want out of life ~ So you can align with your life’s purpose
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Identify areas that are out of balance ~ So you can create harmony in your days
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Target areas in your life where you are unsatisfied or unfulfilled ~ So you can take action towards your future possibilities
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Increase awareness on your dreams and desires ~ So, you can take ACTION towards living life on purpose with intention
As your coach, I commit fully to be your accountability partner; holding sacred, safe space for you to be exactly who you are.
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I will hold you in the highest light and see all the potential within you, especially when you don’t see it or feel it…. Especially then.
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I will hold up that mirror so you can feel fully into your highest and best self – that is Courageous, Loving, Free, Strong-Willed, Vibrant, Wild, Empowered, Intentional and truly Connected.
Are you ready to Give Yourself Permission to live a life aligned with who you truly are?
Read about Angela & her transformational story...
Coaching with Emily has been invaluable for me personally and professionally! I love her intuitive, gently curious style of coaching, which helps me look at myself honestly without feeling threatened or defensive. Emily is masterful at listening for and bringing out issues and insights that are right under my nose...and invisible to me. As a coach, Emily is that wise friend who knows when to throw down a challenge or circle back to a recurring theme with tenderness. With each session, I'm laughing, I'm taking notes, I'm stunned into silence with a-ha moments, and by the end of every session, I have a clearer vision, a renewed passion, and a calmer spirit.
Emily has helped me through parenting problems, professional resistance, and underlying bad habits...like procrastination or "shiny squirrel" syndrome. (That's my latest favorite .... when she calls me on chasing after the latest new-cool-shiny "Squirrel!")
I had resistance about being coached...I didn't - and still don't! - want to talk about my "problems" or my weaknesses. And yet Emily guides me, every single time. She helps me change my focus from being overly critical of my past choices to taking concrete steps toward a better present moment and more INTENTIONAL future.
In the past 18 months, my life has gone through a complete overhaul as a person and a parent. Emily has coached me through all these changes - reminding me to celebrate the victories, take an aerial view of how far I've come, and helped me define the future I want to create.
I KNOW, deep in my heart, that without her class and her coaching, I would still be stuck and miserable in my "old" life. Sign up for Emily's coaching, and take her classes. Your life WILL transform, even if you can't see through the darkness yet. She's a shining light who will help you find your own light .... because the world needs your light.
Dr. Angela Hall
Let's Find Your Starting Point Together
This journey isn’t ‘one and done’. It takes commitment, dedication, and time. And it's one of the most personal and powerful processes you'll ever go through. It matters that you're on this journey with someone you trust completely and feel 100% comfortable with.
Let's start with a Complimentary Discovery Session.
In this conversation, you'll get a real feel for what coaching with me is like. You may already know exactly what you want to work on — or you may be in a place of exploration, not quite sure where to begin. Either way, I'll meet you right where you are.
The Discovery Session is also a chance for both of us to see if we're the right fit to walk this path together. I would be honored to be that person for you, if it feels right and it's meant to be.
One-on-One Personalized Coaching Programs
I offer four coaching programs, each designed to meet you where you are and courageously guide you toward where you want to go. Every program is fully personalized. Sessions are shaped by what you bring, what matters most to you, and the goals and growth you're reaching for.
Individual coaching programs start at $900.
All programs begin with a complimentary Discovery Session so we can explore the right fit together.
Break Free from What's Holding You Back
ReWire Unhelpful Beliefs - Single Sessions
One of the most powerful ways I help clients create change is by supporting them to ReWire the unhelpful beliefs that create inner roadblocks — the ones quietly standing between them and what they truly want to achieve.
This isn't talk coaching. It's a body-based process that works directly with your neural pathways and somatic wisdom to address the patterns that keep old stories running — often ones you didn't even know were there.
Clients are consistently surprised at what comes through.
This session is for you if you find yourself.......
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Doubting your abilities — at work, at home, or in your relationships.
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Stuck in "I'll start tomorrow" cycles — with fitness, nutrition, habits, or goals.
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Feeling like you're not enough in some way: not ready enough, experienced enough, confident enough, worthy enough.
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Unable to stop working, set boundaries, or say no to the endless inbound requests.
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Letting fear or old habits quietly talk you out of what you really want.
In this session, you receive:
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A 90-minute private, focused session (Zoom, phone, or in-person)
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A body-based, somatic process targeting a specific belief or pattern
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Practical tools and resources to reinforce your shifts between sessions
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A recording of your session for review and integration
Your Investment: $175 per session
