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"To make customers happy, we have to make sure our employees are happy first."

Stress Management

Taking care of your most valuable resource

~ Your People ~

  • Employees are the amazing individuals that bring to life      your company, your product, and your services.

  • Stressed and overwhelmed employees negatively impact your company's bottom line. 

  • Our Acupressure Stress Relief program is an innovative solution for improving your employees' mental, physical, and emotional health.

In the wake of the world's changing dynamics, it's time to prioritize your employees' wellness more personally.

Now more than ever people are taking stock of what is important to them and how they feel when going to work and doing their job.


It's more than a nice-to-have;

it's a must-have in modern workplace culture.

Program Highlights:

  • Decrease in anxiety/stress by 73%

  • Reduction in pain/discomfort by 65%

  • Overall perceived benefit is 9 out of 10

A sampling of companies we have worked with: Moraine Park Technical College; Essential Family Vision Care; Kids First Day Care; Blanchardville EMS, St. Olaf Church, and more.

Program Offerings Available:

  • Stress Relief Sessions: 30 Min Acupressure sessions per person

  • Stress Management Workshops: 60 & 90-minute options (virtual or onsite)

  • Focused Coaching Sessions: Personal & professional growth

Smiling Man

Employer Benefits

Taking care of your most valuable asset

  • Reduce employee turnover

    • Keep those awesome employees

  • Attract the best talent for your company

  • Increase employee morale and enhances company culture

  • Reduce stress and anxiety in the workplace

  • Reduce employee sick days and absenteeism 

  • Improve work product, accuracy, and creative solutions.

  • Increase customer service experience

    • When your employees feel cared for, they will take even better care of your customers.  ​

  • Create an atmosphere of trust and loyalty

“In a world where money is no longer the primary motivating factor for employees, focusing on the employee experience is the most promising competitive advantage that organizations can create.”

Jacob Morgan, author of The Employee Experience Advantage

Happy Woman

What is an Acupressure Stress Relief session?

Acupressure is commonly described as acupuncture without the needles. During the session, different pressure points will be held on your body by using fingertips, with a gentle yet firm pressure. When these points are held, they promote relaxation, wellness, and rejuvenation within your body.  This calms your entire nervous system.  

Let's answer a few quick questions that you might have:

  • Onsite at Your Organization

  • No Needles      ~      Fingertip Pressure Only

  • Employee Stays Fully Clothed

  • 20-30 Min Sessions

  • Easy Online Scheduling and Intake Process

  • 10x10 Room Needed for Sessions

  • Massage Table or Chair

  • Pre/Post Assessments (anonymous) 

Your employees will come back to work feeling less stressed, refreshed, and clear-headed to get their jobs done.


Our mental, physical, and emotional health are vital parts of our ability to show up in our lives with energy, focus, and clarity. 

When these are actively supported, we can do a better job at work.   

Acupressure Stress Relief sessions are a simple and effective way to support your employees on all three levels.

Employee Benefits  

Full-Day Schedule Option

Sessions held: 8:00 am to 5:30 pm

30 Min Sessions     Up to 15

20 Min Sessions     Up to 21

Half-Day Schedule Option

Sessions held: 8:00 am to 1:00 pm

30 Min Sessions     Up to 9

20 Min Sessions     Up to 12

The Complete Package: Coaching & Acupressure

Focused 1:1 Coaching Session  or  Acupressure Stress Relief


Focused Coaching Sessions - Personalized & Confidential

  • 30 Minutes to get clear on a particular issue or challenge

    • Get unstuck from the mental blocks or emotional drains  

    • Connect to new perspectives and enable possible forward action ​

  • Whole Person Coaching: professional or personal topics

  • Areas of focus:

    • Mental well-being: stress, anxiety, burnout

    • Professional development: communication, time management, career growth, feeling stuck

    • Personal growth: communication, relationships, procrastination, self-care, overwhelm, work-life balance, purpose

  • Positively impact the lives of your employees both personally and professionally

  • Bring fresh energy and a positive focus back to each employee

Sessions are 100% confidential

Talking with an ICF-certified coach who is unbiased

creates the space to get 

honest and real with the heart of the issue. 

Allowing for Faster Breakthroughs, Solutions, and Stress Relief!

** I have supported hundreds of individuals through workplace EAP focused-coaching sessions - allow me to bring that experience and expertise to your employees.  If you are interested in this flexible option - let's chat. **


Client Feedback

"I was excited to come to work today because I knew I had this session!"

Happy Businesswoman




Calm african american business man take break at workplace relaxing finished work, happy b
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