"To make customers happy, we have to make sure our employees are happy first."
Zappos

Corporate
Stress Management

Taking care of your most valuable resource

~ Your People ~

Employees are the amazing individuals that bring to life your company, your product, and your services.

Stressed and overwhelmed employees negatively impact your company's bottom line.
Our Acupressure Stress Relief program is an innovative solution for improving your employees' mental, physical, and emotional health.

In the wake of the world's changing dynamics, it's time to prioritize your employees' wellness more personally.

Now more than ever people are taking stock of what is important to them and how they feel when going to work and doing their job.

It's more than a nice-to-have;

it's a must-have in modern workplace culture.

Program Highlights:

Decrease in anxiety/stress by 73%
Reduction in pain/discomfort by 65%
Overall perceived benefit is 9 out of 10

A sampling of companies we have worked with: Moraine Park Technical College; Essential Family Vision Care; Kids First Day Care; Blanchardville EMS, St. Olaf Church, and more.

Program Offerings Available:

Stress Relief Sessions: 30 Min Acupressure sessions per person
Stress Management Workshops: 60 & 90-minute options (virtual or onsite)
Focused Coaching Sessions: Personal & professional growth

Let's Chat

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Employer Benefits

Taking care of your most valuable asset

Reduce employee turnover
- Keep those awesome employees
Attract the best talent for your company
Increase employee morale and enhances company culture
Reduce stress and anxiety in the workplace
Reduce employee sick days and absenteeism
Improve work product, accuracy, and creative solutions.
Increase customer service experience
- When your employees feel cared for, they will take even better care of your customers.
Create an atmosphere of trust and loyalty

“In a world where money is no longer the primary motivating factor for employees, focusing on the employee experience is the most promising competitive advantage that organizations can create.”

Jacob Morgan, author of The Employee Experience Advantage

What is an Acupressure Stress Relief session?

Acupressure is commonly described as acupuncture without the needles. During the session, different pressure points will be held on your body by using fingertips, with a gentle yet firm pressure. When these points are held, they promote relaxation, wellness, and rejuvenation within your body. This calms your entire nervous system.

Let's answer a few quick questions that you might have:

Onsite at Your Organization
No Needles ~ Fingertip Pressure Only
Employee Stays Fully Clothed
20-30 Min Sessions
Easy Online Scheduling and Intake Process
10x10 Room Needed for Sessions
Massage Table or Chair
Pre/Post Assessments (anonymous)

Your employees will come back to work feeling less stressed, refreshed, and clear-headed to get their jobs done.

Our mental, physical, and emotional health are vital parts of our ability to show up in our lives with energy, focus, and clarity.

When these are actively supported, we can do a better job at work.

Acupressure Stress Relief sessions are a simple and effective way to support your employees on all three levels.

Details & Pricing

Employee Benefits

Decrease Stress & Anxiety

All problems seem 10x bigger when we are stressed.

Irritability increases which can create toxicity and a negative work environment.

It's time to clear the stress and create a more collaborative and connected work environment.

Improve Focus & Clarity

When stressed, we don't think clearly.

Tasks take longer, creativity is stunted, and we spin out in circles wondering why we can't get ahead.

Clear away the mental fog so ideas and brilliant thinking come effortlessly!

Relieve Pain & Headaches

Tension and stress are stored in the body unless released.

Headaches along with neck and shoulder pain are common issues directly created by stress.

It's very hard to focus when we hurt.

Pain-free employees are

more engaged and energetic and

their quality of work improves.

Boost Immune System

Your body's response to stress

is to send cortisol. Short-term, cortisol helps us escape danger.

But long-term chronic stress

suppresses your immune system.

Non-stop work, long hours, work issues, and zero work-life balance create a toxic environment for illness, ulcers, and issues like IBS.

Let's boost your immune system

to stand strong against

the effects of stress.

Full-Day Schedule Option

Sessions held: 8:00 am to 5:30 pm

30 Min Sessions Up to 15

20 Min Sessions Up to 21

Half-Day Schedule Option

Sessions held: 8:00 am to 1:00 pm

30 Min Sessions Up to 9

20 Min Sessions Up to 12

Details & Pricing

The Complete Package: Coaching & Acupressure

Focused 1:1 Coaching Session or Acupressure Stress Relief

Focused Coaching Sessions - Personalized & Confidential

30 Minutes to get clear on a particular issue or challenge
- Get unstuck from the mental blocks or emotional drains
- Connect to new perspectives and enable possible forward action
Whole Person Coaching: professional or personal topics
Areas of focus:
- Mental well-being: stress, anxiety, burnout
- Professional development: communication, time management, career growth, feeling stuck
- Personal growth: communication, relationships, procrastination, self-care, overwhelm, work-life balance, purpose
Positively impact the lives of your employees both personally and professionally
Bring fresh energy and a positive focus back to each employee

Sessions are 100% confidential

Talking with an ICF-certified coach who is unbiased

creates the space to get

honest and real with the heart of the issue.

Allowing for Faster Breakthroughs, Solutions, and Stress Relief!

** I have supported hundreds of individuals through workplace EAP focused-coaching sessions - allow me to bring that experience and expertise to your employees. If you are interested in this flexible option - let's chat. **

Client Feedback

"I was excited to come to work today because I knew I had this session!"

Release

Refresh

Recharge

Calm african american business man take break at workplace relaxing finished work, happy b

"To make customers happy, we have to make sure our employees are happy first." Zappos

Corporate Stress Management