Connect with your True Self...

Reflect, Release, Reawaken

~ What We Can Do Together ~ 

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If you are a Stressed Professional experiencing

  • A totally out-of-whack work/life balance

  • Feelings of being overwhelmed and exhausted from a nonstop life of holding EVERYTHING together

  • Physical Aches & Pains 

  • Stress & Anxiety

  • Compassion fatigue (teachers, nurses, practitioners)

  • Career and job frustrations

  • Disconnection from yourself and what lights you up

  • Feeling like you’re stuck in the hamster wheel of life

  • Numbness with life in general

  • Relationship frustrations

You are in the right place 

Corporate Wellness

Workplace Stress Relief Sessions

Taking care of your employee's physical and mental wellbeing

Held onsite at your company!

What's Possible.....

Are you: 

  • Ready to start the journey of self-development?

  • Ready to say YES to yourself?

  • Ready to make changes in your life to become the best version of yourself?

  • Ready to find your voice and self-confidence?

  • Ready to find your path forward and feel better doing it?

  • Open to discovering how your thoughts and the stress of life can affect you physically, mentally, and emotionally?

If you answered yes to just one, a few, or even all - let's chat

If you are ready to silence the “noise” of the outside world 

to explore your mind, thoughts, and emotions 

so that you can transform into your True Self

then I invite you to reach out and schedule a session

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Meet Emily

YAY!  I'm so happy you are here!

You made it to my site which means you are on a journey of self-discovery, self-development, or self-healing.


Or, you just simply want more out of life! 


There is a calling within you,

an inner whisper encouraging you to connect

to the wisdom and messages that are in your soul, guiding you to your future path and the future YOU. 


I am here for you.  I see you.  I hear you. 

I celebrate you!

I am a fellow seeker of life, self-discovery, self-healing and of empowerment.  I have been thirsty for knowledge and connection my entire life. 

And I am thrilled that you are here!


You will receive...

  • time and space for you to focus on YOU; without the guilt, without embarrassment, without judgement, and without expectations.
  • space to get really honest and real with yourself…. where you peel back the layers to see and feel what is really needed or wanted.
    • No white lies
    • No hiding
    • No B.S
  • a place for you to transform and heal on whatever level is right for you – physically, mentally, or emotionally.  Where you can break free from the restrictions holding you back from living your life intentionally, full of energy, focus, and passion.
  • a place for you to be heard, seen, validated, and celebrated.
  • time you connect into your dreams and desires for all things in your life!  Where you are empowered to
    • Create healthy boundaries
    • Nourish and heal your body
    • Create new thought patterns and healthy habits
    • Learn the gifts of your emotions
    • Re-engage with life and loved ones
    • Feel heard, seen, and acknowledged
    • Discover what is important to you
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What Clients Say

Coaching Client

“As a full-time plus employee in corporate America, full-time mom and wife I have found myself drowning in everyday life.  I needed someone to help me find balance and happiness.  I'm not 100% there yet, but Emily is helping me find my way.

She is a great listener, has the ability to be objective and finds a way to get me to dig deeper as to what the real problem is and not what is just on the surface.  I particularly appreciate her honesty and helping me realize that I am not alone in this world and not the only person struggling trying to get it right.

I would recommend Emily to anyone who needs a shoulder to lean on; she will not judge and will show compassion and look for ways to evoke change.”



"The healer you have been looking for
is your own courage to know and love yourself completely"