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You will receive...

Connect with your True Self...

Reflect, Release, Renew

For anyone navigating burnout, life transitions, or a deep sense of disconnection from themselves — this is where the real work begins.

This is the place for you if you're feeling stressed
from life and want more.

Any of this familiar?

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  • Zero work/life balance. You're burning the candle at both ends and feel like you're falling short everywhere

  • Overwhelmed and exhausted from holding everything together with nothing left for yourself

  • Physical tension, pain, or headaches that have become your new normal

  • Stress and anxiety are regular, unwanted visitors in your day

  • Compassion fatigue from carrying everyone else's needs — at work, at home, or both

  • Career or job frustrations that don't seem to get better no matter what you try

  • Disconnection from yourself, your purpose, and what used to light you up

  • Stuck on the hamster wheel of life, going faster but not getting anywhere different

  • Numbing Out — mindlessly scrolling, binge-watching, just trying to get through the day

  • Relationship frustrations you don't have the energy to address

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What if it didn't have
to stay this way?

Do you desire?

​​

  • To feel calmer, happier, and at ease

  • To have more time to think, focus, and breathe

  • To feel physically healthy and vibrant

  • To feel connected and present with those you love

  • To make a positive difference in the work you do

  • To use your voice with confidence and clarity

  • "Me Time" to go get a coffee, read a book, take a walk or a class without feeling guilty

  • To go after your dream

  • To reconnect with who you are and what you actually want from this stage of life

  • To say No to energy drains

  • To say YES to yourself and to things that Light YOU Up!​​​

 

​

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If this sounds even a little bit like you,

you are in the right place  💛

Lodi Office
~ Welcome In ~ 
113 S Main St. Suite 302 
Lodi, WI  53555

Where would you like to begin?
Each path below offers something different. Click to explore what feels right for you.

Not sure where to start?

That's completely okay, and it's exactly what the Free "20-Minute Joy & Ease" Call is for.

 

Click the button below to head to the next page and hear more from Emily directly, then schedule a time that works for you.

 

You'll talk through what you're navigating, explore your options, and find the right fit together.

​No pressure. No obligation.

Just an honest conversation.

Here, you will find:

  • Time and space that is entirely yours. Free of guilt, judgment, and expectation
  • The honest clarity that comes from slowing down and actually looking at what's underneath
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  • Space to be messy and real - no fluff here!
  • Support to heal and transform on whatever level is right for you — physically, mentally, or emotionally
  • A place to be truly heard, seen, validated, and celebrated.
  • The tools and insight to create real, lasting change:

    • Healthy boundaries that actually hold

    • New thought patterns and habits that support you

    • A deeper connection to your emotions — and what they're telling you

    • Re-engagement with your life, your relationships, and your dreams

    • The confidence to say no to what drains you and yes to what lights you up

Meet Emily
Emily - Brick.jpg

Meet Emily

I'm a Professional Certified Coach (PCC), Certified Clinical Acupressure Practitioner, Reiki Master, and Certified Emotion Code Practitioner.

 

I found my way to this work by living through exactly what brings most people to this door.

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After years of pushing through burnout, physical breakdowns, and a growing disconnection from myself, I stopped waiting to feel better and started doing the real work.

 

That journey changed everything — and eventually, it became my purpose.

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With 25+ years of experience in corporate leadership, learning and development, and facilitation, I bring structure, depth, and a deeply practical approach to healing and transformation.

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This work is for anyone ready to stop running on empty and start coming home to themselves.

Testimonials

What Clients Say

Coaching Client

“As a full-time plus employee in corporate America, full-time mom and wife I have found myself drowning in everyday life.  I needed someone to help me find balance and happiness.  I'm not 100% there yet, but Emily is helping me find my way.

She is a great listener, has the ability to be objective and finds a way to get me to dig deeper as to what the real problem is and not what is just on the surface.  I particularly appreciate her honesty and helping me realize that I am not alone in this world and not the only person struggling trying to get it right.

I would recommend Emily to anyone who needs a shoulder to lean on; she will not judge and will show compassion and look for ways to evoke change.”

Shelly

"Yesterday I was clever and tried to change the world.  Today I am wise and try to change myself."

A gift for you, just for showing up.

When you join the list, you'll receive a free guided meditation created by Emily: "Giving Yourself Loving Kindness", a gentle, grounding practice to help you reconnect with yourself.
 

Plus, you'll get ongoing wellness tips, reflections, and updates from True Self delivered straight to your inbox.

Thanks for Joining!

Emily Roberts, PCC  |  Certified Clinical Acupressure  | Reiki Practitioner
Fully Insured  |  Easy Online Scheduling and Intake  | Pre/Post Assessments
Serving Greater Madison and Surrounding Areas

Contact Me

113 S Main St. - Suite 302

Lodi, WI 53555

Email: emily@trueselfenergycoach.com

Tel: 608-215-6264

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© 2026 by True Self, LLC

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