Discovery Session
Making a commitment to yourself by signing up with a coach is a big decision and one that is very unique for each person. It is sacred self-care and it is nourishing; you will look deep at what you want out of life and then make it happen.
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This can be for your personal and professional life; as they are both an integral part of you.
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You will explore all areas of your life - health, family, finances, career, fun, relationships, and much more and determine what is out of balance and what is thriving.
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We will then work together as you feel into the different areas of your life that you want to improve.
Everything that we discuss is 100% confidential and is the foundation of creating a space for you to be comfortable to explore, grow, and heal.
This is customized to you and your goals; and I will support you every step of the way by holding sacred space for you to share, to be seen, to be heard, and to claim your intentions on what you want.
To start, we will do a complimentary Discovery Call that is 45 minutes in length. It will give us time to discuss what coaching is, have a personalized coaching session, answer any questions that you may have and discuss how we could partner together on your transformation journey if it feels right.
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You may already know what you want to work on and that is great, we can jump right in! Or, you may want to do a little exploration to find your path, and I have a great exercise to get your wheels turning.