top of page


Seva Stress Release Workshop

Date: Sunday, September 18, 2022
Location: True Self Office - 110 N. Main St., Poynette, WI 
  • Part One For Self Care, 9 am - 12:30 pm

  • Part Two For Sharing with Others, 1:30 - 4:30 pm 

       ** Must attend Part 1 to attend Part 2 

This interactive workshop teaches the participants an Acupressure Process that is easy to learn and can be used for releasing built-up tension and stress within your nervous system.

Part One: For Self-Care - This class is great for anyone ready to let go of the built-up stress and tension negatively impacting your well-being.  This gentle process addresses symptoms of stress, shock, and trauma.  

Part Two: For Sharing with Others - It adds to the first class by teaching you how to perform the process on another person that is either laying down or seated. This class is great for healthcare workers, caregivers, massage therapists, parents, childcare providers, yoga teachers, hospice volunteers, and school nurses.

Become empowered in your health by learning this simple but effective process.  No experience is necessary.

This process can be used for self-care, addressing a wide range of needs, including general relaxation and well-being or extreme shock and stress. 


Course participants learn about acupressure, a unique touch method, various effective acupoints, and how to use the protocol. 

* All materials provided and no experience is needed.

** Nurses and Massage Therapists receive 3 or 6 contact hours through Soul Lightening Acupressure for this class.


Seva Stress Release, developed by Soul Lightening International, is a simple and profound acupressure process that is applied by holding specific pressure points on the body, with a gentle and firm pressure.

TWO Steps to Register: 

Step 1: Complete the Registration Form via this link

Step 2: Submit Payment via the links below

Payment: Part 1 Only: $60

Payment: Part 1 & 2: $120


PayPal ButtonPayPal Button
PayPal ButtonPayPal Button
self care is not selfish inspirational reminder.jpg
Closeup of mannequin with meridians and acupuncture points on dark background..jpg
Balancing Rocks

Infinite Possibilities -

The Art of Changing Your Life
A Personal Transformation Workshop Series

Easy concepts and tools that you can apply right now
Based on the Book: "Infinite Possibilities, The Art of Living Your Dreams" 

By Mike Dooley

Thoughts become things……Choose the good ones!!

This Course is for You if:

  • You feel stuck or want to make significant changes with: Relationships, Parenting, Career, Money, Health, and overall Well-Being

  • You want to rediscover your dreams and connect to your purpose

  • You are happy with life and ready to take it to the next level

  • You desire to connect with others in a positive, safe, and supportive group

Learn How To:

  • Reduce or remove the worry and frustration you are feeling

  • Activate Joy and Love into your every day

  • Become aware of your thoughts & beliefs and the power they have

  • How to take action to create what you really want in your life!


In-Person Workshop

Wednesday Evenings 


Dates: TBD

Time: 6:00 pm - 8:30 pm CST

Location: TBD

Cost: $125

Includes: workbook, class materials, certificate of completion, and heartfelt connection

90-Minute Stress Relief Training 
 for the Workplace

Imagine providing your employees with a simple way 
to release their stress during the day. 

When employees feel supported by their organization they will naturally:

~ provide the best customer service to your clients both internally and externally
~ be more engaged
~ work with a passion
~ ​feel a profound connection to your organization

When you invest in your employees' well being,

you are making a positive impact on your most valuable resources

and your bottom line.

bottom of page