So how did I end up here?
Over the years I found myself burnt out, overwhelmed, stressed, emotionally exhausted and physically sick from the stress of life. From my life of being a mom of two growing kids, a wife and running a household, a corporate professional, a budding entrepreneur, a daughter, a friend, a student; essentially trying to do and be everything to everyone. My “good girl – rule follower” tendencies kept me pushing harder and further, adding more to my plate, saying “Yes” when I should have said NO, putting the needs of others first, putting myself last, striving to achieve perfection and the “A+” in life.
While these tendencies did help me achieve many joys and successes in life, they also helped me get an “A+” in falling flat on my face. Hence the burnout and physical issues that didn’t really have a “reason” for happening.
I ignored all the signals from my body - migraines, bells palsy, eye twitching, facial numbness, ulcers, UTI's, emergency gallbladder removal, insomnia.
I ignored all the emotional signals - frustration, anxiety, anger, resentment, depression.
Oh, stress…. you sneaky shi@t.
Thus, began my intentional journey to get better, to feel happier, to become healthier and get my life in order. I needed help, I needed accountability, I needed a new and different way of being. A way of being that supported and nourished my life, my career, and the well-being of my family.
Coaching, energetics, self-help books, and meditation have been HUGE to my personal and professional healing and empowerment. I have worked with amazing coaches, mentors, and practitioners over the past decade. I have invested in myself with self-care, furthered my education through Energetic and Coaching certifications, and attended countless programs to further my understanding in the self-care, self-discovery, and self-development world.
Initially, this was for me…so I could get better.
Eventually, it lit the fire within to be of service to YOU to help you on your journey.
After 25+ years as a leader in the corporate world, I decided that it was time to “Walk the Talk” and follow my passion for helping people at a personal and professional level. Retiring from the ‘corporate travel industry’ and moving into the ‘empowering people industry’ has been a HUGE journey filled with so many gifts of learning.
My heart is happy and I am SO EXCITED to connect with you on your journey!
Random Fun Facts
the feeling of sunshine on my face
super loud upbeat dance music
ironic and silly comedy
thick warm socks
laughing so hard that I cry and can’t breathe
to fly and travel
I'm a hugger
Raising two strong-willed amazing children has been the biggest challenge and biggest JOY of my life
I took flight training lessons and almost became a pilot
I always dreamed of being an astronaut
Being in nature makes my heart happy (when it’s warm...being real here)
I snort when I laugh
Experience, Training & Education
Energy Work Certifications
Reiki Master Practitioner (RM), to see my Reiki lineage click here
Certified Practitioner of Clinical Acupressure with Soul Lightening Acupressure
Acupressure for Anyone
SEVA Stress Release
Soul Lightening Foundation Certificate for CA1 (clinical acupressure) & PA1 (process acupressure)
UW Madison - Certified Professional Coach (UW-CPC)
Professional Certified Coach (ICF)
Certified Sacred Depths Coach
Certified Infinite Possibilities Trainer
Certified Playing the Matrix Trainer
Higher Education & Corporate
Bachelor of Arts (BA), Business Management
Certified Corporate Travel Executive (CCTE)
Global Travel Professional (GTP)