The Emotion Code
The Emotion Code is a powerful and simple method designed by Dr. Bradley Nelson, to find and release trapped emotions that are stuck in your body, from past negative experiences.
These emotions, often forgotten but never truly gone, can cause an emotional 'traffic jam' in our lives, blocking us from love, happiness, and overall wellbeing.
Releasing emotional baggage that is weighing us down allows us to step closer towards a life of clarity, emotional freedom, and joy! It is a gentle and effective process to release what is no longer serving you.
How can The Emotion Code help you?
Emotional Relief
By releasing trapped emotions, The Emotion Code can help you feel lighter and more in control of your feelings.
Mental Clarity
Clearing emotional blockages can result in a clearer mind, better decision-making, and an improved attention span.
Physical Wellbeing
The Emotion Code can often help in relieving physical discomfort, as our bodies are often physical manifestations of our emotional health.
Relationships & Abundance
Trapped emotions can be a barrier in your relationships. Releasing these can foster deeper connections with others. While opening yourself up to greater abundance and success in life.
We work with your subconscious mind to identify and release the trapped emotions that are no longer needed.
What to expect during your Emotion Code session
During your Emotion Code session, we'll create time to talk about what you have been experiencing and what area of life you would like to focus on. You can focus on challenges - physical, mental, or emotional. Or, perhaps you want to take action towards a goal or dream where you feel that something is holding you back. We can have one area of focus or a few, it's totally customized to you.
Using muscle testing, we will identify the trapped emotions that are ready to be released. The great thing about this process is that you don't have to "know" what is trapped or "what happened" to create it. Your subconscious mind has all of this information and that is what we will tap into. All you need to do is relax your mind and be open to the experience.
This is a super gentle and easy process; no need to remember or talk through the difficult experiences that created the trapped emotions. Of course, I will hold space for you to share what feels important without judgment or expectations.
Once identified, these trapped emotions are released using magnetic energy, thereby restoring balance and facilitating healing in all aspects of your life.
Each session is a step closer towards a life of clarity, emotional freedom, and joy. The experience is usually gentle and freeing, and I will guide you every step of the way.
Sessions can be done in person at my office or virtually via Zoom or phone.
Purpose of The Emotion Code Process
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Release Trapped Emotions
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Let go of emotional baggage and have freedom from the weight of that influence
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We aren't deleting or altering memories - just removing the emotional charge
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Create a cleaner slate - so that your emotions can be healthy and helpful guides
Katie
"Buttons Being Pushed"
"Working with Emily and the emotion code has been a true gift.
Following a recent session, I've reflected that the impact for me is as though the internal buttons that could get pushed from time to time (by others or my own thinking) have been uninstalled.
I can see myself more clearly, without judgment, and can step more easily and fully into my power and purpose.
The emotion code work, and Emily's style has resulted in feeling calmer and more grounded in the present moment and enjoying life more.
Bottom line -my feeling is that I love it, love it, love it- check it out today and see what might shift for you."
Morgan
"Driving Anxiety"
"I always look forward to my sessions with Emily. It has been fun exploring and releasing emotions.
And it has been very interesting learning about myself and even my family. She did such a good job, that I actually had to laugh because I was shocked at how well she was able to pinpoint the timing of some major events.
At the end of each session, I felt so calm and relaxed.
One thing we explored was my anxiety about driving. During the session, she pinpointed the timing of when it was triggered along with a few other events that impacted me, and then released the triggered emotions. The next day I had a two-hour road trip through heavy traffic. While I was on high alert, I didn't feel that panic that I always do when caught in heavy traffic.
I am so excited to keep exploring other areas of concern. I feel like a weight is being lifted."
Peggy
"Enlightening & Grateful"
My experience working with Emily at True Self to release trapped emotions was rewarding. Firstly, it is amazing to learn about what emotions are trapped, what they are, when it occurred and then experience the release.
For me, I had a series of different feelings, depending on the emotion release, which ranged from tingling to a sense of calm to relief, and also nothing. I felt lighter and more in touch with my emotions.
It is enlightening to be able to consider when the emotion became trapped as I could recall instances where the emotion was experienced. Sometimes I was surprised and sometimes I could definitely pinpoint what had occurred. In either case, I was grateful to release the emotions and clear my subconscious.
Emily is patient and thorough, making it comforting to work with her. I felt seen and heard by Emily.
Julie
"Goodbye Neck Pain"
I had been experiencing some intense pain in my neck for several weeks and had a feeling it had something to do with emotions that had recently come to the surface.
I didn't know quite what to expect when I came in for my Emotion Code appointment, yet I was eager and excited to see if it would help relieve my neck pain. I had 4 appointments with Emily, who is amazing by the way, and I was able to move it more after each appointment and the pain went away.
For me, when the emotions were named and we worked on releasing them, I felt a shiver throughout my body as they left and went back into the universe.
It was an amazing experience which I look forward to experiencing again and will recommend to my clients. Thank you Emily!
Emotion Code Sessions
Dennim - "The Authentic Me"
Doing emotion code work with Emily has been an absolute blessing to my life!
After just one session I felt a shift in how I was showing up in my daily life, and after clearing my heart wall, I feel like a more free and authentic version of myself. I am so grateful to have done this work with her and will be back to do more in the future!
Heart Wall Clearing
(4) 60-Minute Sessions
In-Person or Virtual
"Because your heart is so important, your subconscious mind knows that sometimes it needs to protect your heart from danger. When your heart is being hurt or is in danger of being "broken", your subconscious responds quickly by building a shelter to keep it safe."
The Heart remembers who you are. Who you are is imprinted on your heart; physically, energetically, and spiritually.
$320
Angela
"Fear to Confidence
and Indecision to Action"
Emily's Emotion Code release sessions have been game-changers for me! During rehearsals for an upcoming community theater show, I was battling fear and self-doubt, especially when it came to hitting high notes.
What sets the Emotion Code release apart is its ability to identify and release trapped emotions, even if you're unaware of their existence or origins. This isn't your typical talk therapy or regression to a traumatic experience in life. Emily's approach is warm, generous, and light-hearted, which makes the whole experience incredibly enjoyable and uplifting.
In the very first session, Emily worked her magic and peeled away layers of anxiety and fear, which unlocked my voice, allowing me to hit high notes with confidence. It also unexpectedly gave me my laugh back … and I stopped taking everything so seriously - and had a lot more fun!
I was truly surprised by the emotions that had been holding me back and how Emily's Emotion Code release allowed me to tap into my inner strength.
The second session was just as eye-opening. I’d been struggling with feelings of indecision that led to inaction - in other words, analysis paralysis. Emily's gentle yet powerful techniques helped me release trapped emotions that I never would’ve expected. It was amazing to uncover the emotions that were blocking me.
Emily is a master of her craft, and I can't recommend her Emotion Code release sessions enough! If you're searching for a way to overcome your limitations, unlock your hidden potential, and release the emotions that hold you back, don't hesitate to book a session with Emily. Trust me, you'll thank yourself later - and be amazed by how you’ll experience shifts in many areas of your life!
Regena
"Release Vertigo"
I had been suffering from a strange bout of vertigo. After an extensive apt with an ENT there were no found causes nor any solid treatments they could offer me. As a coach myself, I believe in the mind/body connection, and considering I had been under a lot of stress, I thought that maybe an Emotion Code session could help me and I also knew that time with Emily at the very least would be good for my nervous system.
I was right. Emily gently and expertly led me through the session to release trapped emotions. The sound of that sounds intimidating, but the experience was easy and beautiful.
I felt safe to share details of my personal life with Emily. That was easy because of the supportive and warm space she creates. However, I could have shared less and the process would have been effective.
While I don't fully understand the *HOW* of how it works, I do know that I felt a sense of lightness, relaxation, and peace after the session.
Emily gave me some specific acupressure points I could use to help with my dizziness. I left on vacation the next day and the vertigo was better, but the second day it had resolved along with a new perspective shift.
Throughout the session, I could feel Emily's compassion and care as she listened deeply and easily connected to my energy. I felt seen and held. What a gift. I genuinely looked forward to our follow-up session which was just as comforting and effective.