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Seva Stress Release Workshop

Date: Next Session TBD
Location: True Self Office - 110 N. Main St., Poynette, WI 
  • Part One For Self Care, 9 am - 12:30 pm

  • Part Two For Sharing with Others, 1:30 - 4:30 pm 

       ** Must attend Part 1 to attend Part 2 

This interactive workshop teaches the participants an Acupressure Process that is easy to learn and can be used for releasing built-up tension and stress within your nervous system.

Part One: For Self-Care - This class is great for anyone ready to let go of the built-up stress and tension negatively impacting your well-being.  This gentle process addresses symptoms of stress, shock, and trauma.  

Part Two: For Sharing with Others - It adds to the first class by teaching you how to perform the process on another person that is either laying down or seated. This class is great for healthcare workers, caregivers, massage therapists, parents, childcare providers, yoga teachers, hospice volunteers, and school nurses.

Become empowered in your health by learning this simple but effective process.  No experience is necessary.

This process can be used for self-care, addressing a wide range of needs, including general relaxation and well-being or extreme shock and stress. 


Course participants learn about acupressure, a unique touch method, various effective acupoints, and how to use the protocol. 

* All materials provided and no experience is needed.

** Nurses and Massage Therapists receive 3 or 6 contact hours through Soul Lightening Acupressure for this class.


Seva Stress Release, developed by Soul Lightening International, is a simple and profound acupressure process that is applied by holding specific pressure points on the body, with a gentle and firm pressure.

TWO Steps to Register: 

Step 1: Complete the Registration Form via this link

Step 2: Submit Payment via the links below

Payment: Part 1 Only: $60

Payment: Part 1 & 2: $120


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About Seva


The Seva Stress Release acupressure protocol was developed by Soul Lightening International after 9/11 as a way to provide support for the first responders to release the shock, trauma, and stress from their systems. 


Soul Lightning International is an educational non-profit organization committed to teaching people to use acupressure as a means to health and wholeness.  


Our workshops are currently offered nationally and internationally to laypersons and professional healthcare providers alike.


Our workshops are tailored to the level of the attending community, and the work is generating great enthusiasm with requests for more everywhere.

Where it has been used


Seva Stress Release was first used in 2001 to treat rescue workers at the piers of NYC and has since been offered in many diverse settings. 


Including at Walter Reed Army Medical Center; on college campuses to teach students self-care; in villages in Honduras, Africa, and India; in schools to help teachers and students release stress; in breast cancer support groups; in hospital and corporate wellness programs, and countless other community settings.  


We currently offer continuing education contact hours for Massage Therapists, and Nurses.​ ​

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